The Secret to Succeeding at Absolutely Everything

Flickr/Anirudh Koul

Flickr/Anirudh Koul

As the Olympics Games in Sochi approach, there’s one story we’ll hear again and again — the one about the athlete who emerged from injury, personal hardship, or the back of the pack to win Olympic gold. Those are the Olympic stories most people love, and these athletes inspire us because the best of the bunch refuse to give up, under any circumstances.

In other words, most of us naturally admire what you might call “grit,” or the ability to maintain passion and perseverance for a very long time to achieve very big goals. That’s why we’re especially moved by the stories of athletes who have the most to overcome.

Now there’s research to back up what we already know (funny how that happens): determination counts. In fact, research by psychologists Angela Duckworth and Carol Dweck show that grit is the most important factor for success. It’s more important than IQ and social intelligence and good looks. It even matters more than talent. The good news is that you can develop and nurture grit. Find out how in my new post on WiseBread.

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